INOVAFITNESS - 77667 San Miguel de Cozumel

For three months that I was in Cozumel I started with Pilates and electrostimulation training. What a good decision I made !!… A week after entering I felt my muscles improve, they felt stronger and more flexible. The teacher Cynthia is always so attentive and concerned that the students correct postures and do the exercises correctly. He will soon return to Cozumel, I even have my secluded place !!… See you soon InovaFitness !!

I arrived at the INNOVA training center without knowing what Pilates was, previously the closest thing I practiced was yoga. With 7 months postpartum I began to train Pilates and the changes in my body as well as physically, in my self-esteem began to be noticed. Pilates helps to strengthen from the spine to the muscles of the abdomen, arms, legs, you begin to feel stronger and more flexible. A few weeks ago I had back pain and I went to the physiotherapist and he mentioned that I have very good agility in my spine! That made me happy as it means I have a healthier spine! Exercise is not just about losing weight and looking good! Although it is the main reason to do it. We must not forget that the health of our body is integral, also the emotional part and feeling safe are important. I have poor coordination and here at INNOVA I have completely improved my physical and mental condition! Besides that the coach is a GOOD !!! and I see her as a friend! She has trusted me and I in her to make all this flow! Thanks innova! Thanks coach Cynthia! I LOVE PILATES ????????? More stronger More happy ?

I have only taken 3 classes and I really love it, from the beginning they took measures so that at the end of the month we can compare results, the instructor is very kind and patient even though it is the first time I practice any physical activity, the exercises help me a lot relax and at the same time to work all the areas of my body. The classes are personalized since they only accept 3 people per schedule. I love the place it is always clean, it is very spacious and you feel the good vibes, I highly recommend it and I am sure I will get good results, thank you very much for accepting me.

Pilates is one of the best sports disciplines you can do in your life! I was visiting Cozumel and doing pilates with Cinthia, it was the best, all the time pending, correcting posture, making sure you do the exercise well so as not to hurt yourself, with personalized attention and exceptional treatment, highly recommended the study with everything you need to make various sports disciplines. I hope to find in Querétaro a miss like you, Thank you Cynthia!

I started in Inovafitness one October 2018, and since that date I continue here, ✨?✨❤️ I love Pilates, in these years I have seen wonderful changes in my body, in my health, in my mind, in everything. And I say everything, because when doing Pilates and doing that combination of exercises with the breath that is so important, the changes are incredible; it's like doing yoga but on the pilates bed. And all this is undoubtedly a fundamental part of Coach Cynthia, who is looking precisely to see that your inhalation and exhalation go according to the exercise you do, and that is what makes Inovafitness the best, Cynthia's personalized attention and teachers; as well as its update in courses, workshops and continue preparing to be the best place. After a few years of Pilates, (about 3 months ago) I encouraged myself and tried Electro combining it with Pilates, I recommend them, you get out of your comfort zone and the results are super. Ask for your test class, schedule your hours that best suit you according to your activities and enjoy these rich classes in their well-kept and clean facilities and equipment, with cleaning and sanitation measures for this contingency. Thank you very much Inovafitness and Cynthia and many congratulations on this fourth Anniversary, ✨?✨ many more successes and achievements! ❤️

I started in June of this 2021, it has been a pleasant experience, the treatment of my instructor and my classmates coupled with the benefits that this discipline provides by themselves, if it were for me from 6am stretch there ?without so much roll I am happy the soul my classes

FALL IN LOVE WITH PILATES! I have been in the world of Pilates for 7 months, at the beginning I did not know what its concept was or what it was focused on the body, but the couch Cynthia was guiding me and explaining that it is Pilates reformer (which is a training in a bed with resistance that help to strengthen, increase flexibility of the spine and to stylize the figure ?✨. My changes in inovafitness in my body were too incredible in 1 month I already saw changes in my body in my muscles and more stylization in my body, I was so delighted that I discovered that I like Pilates a lot and I do not think I will leave Pilates for a long time weather. The whole inova center is very harmonious, the couchs make the classes enjoyable, so much so that it seems that the class is flying away. If you feel that you have already tried enough with running, gym, zumba among others and you do not feel comfortable, Pilates may be an option for you, since for me it was and I was fascinated with everything ?