Solstice Yoga Center - 70947 San Agustinillo

My passion for yoga started in San Francisco, California. Initially my interest was a simple desire to increase my flexibility and I felt yoga would be a great way to do so. Over the years I have explored many different styles of yoga such as Iyengar and Vinyasa. My practice in restorative yoga deepened with the help of Brigitte Longueville. Soon I discovered that it was an incredible tool that could address injuries and chronic pain while also calming the mind.

My style of teaching is accessible, yet informative, and adheres to the general principle that anyone and everyone can benefit from the practice. A balance of simple form, fluid movement and exploration of the particular nature of posture in yoga. The understanding of the movement patterns in the body is critical for the meaningful realization of asanas.

Certification: Yoga Alliance registered teacher (E-RYT200). Training: With Brigitte Longueville (E-RYT500) Restorative/ Multi-Style 300-hours teacher training, completed in 2008 at the Solstice Yoga Center.