Station 24 Fitness Aviana - 66050 Cd Gral Escobedo

Very good, many devices, croosfit, box and nutritionist, excellent results

There are many devices, but if it is full during the hours of influx before 8:00 a.m. and after 5:30 p.m.

I just entered, but the facilities are very good

Very good option Clean facilities Friendly and personalized treatment. Highly recommended!

Machines like the hack or an incline bench are needed, there is only one articulated and it is not the same stimulus, you have to place a bench in the power rack if you want to do an incline, there are not enough 45-lb or 10-lb plates, sometimes 2.5 lb plates are missing because they are in the crossfit area and they cannot be removed because sometimes the instructor who is there does not bring the keys, without wanting to be rude, the instructors have little or almost no experience, they do not give an image of being strong or knowing about hypertrophy many times they make maximum attempts and fail the repetition in an unsafe way or expose themselves to injuries, there are stronger clients who train very safely, also that of limiting the age of the instructors seems to me a bad practice, many things regarding specific strength training require years of experience, it would be better if they at least put people not only graduates, but also extend their age range to give entry to people with more fang, the larger dumbbells are 80 lbs and there is more cardio than machines, I don't see the point of having two presses, one free and the other with weight included when it would be more useful to have more bars, another power rack or a competitive bench press.

Everything super clean and the appliances in very good condition! The super cool staff